Creativity & ego – a lesson from Jeong Kwan

Volume 3 of the Netflix documentary series Chef’s table kicks off with South Korean buddhist nun Jeong Kwan who approaches cooking as a spiritual practice. Her meals have left some of the world’s most famous and best chefs in awe.

As I love fine dining and am curious about different philosophies, different ways of thinking and approaching things, it was mind-blowing to watch this particular episode.


At one point, Jeong Kwan shares a valuable lesson:

Creativity and ego cannot go together. 

If you free yourself for the comparing and jealous mind, your creativity opens up endlessly. Just as water springs from a fountain, creativity springs from every moment. 

You must not be your own obstacle. 

You must not be owned by the environment you are in. You must own the environment, the phenomenal world around you. You must be able to freely move in and out of your mind. This is being free. 

There’s no way you can’t open up your creativity. There is no ego to speak of. 

Beautiful thoughts that may resonate with you too especially if you’re in the creative industry.


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